Our Life Coaching is designed to help you Understand & Effectively Manage your stressors, Enabling you to live Healthy, Youthful, & Happy doing what you love. 🏃💃🏌😍

Melanie is an amazing coach. With lots of life experience behind her and her friendly calm and wonderful nature, she has the ability to put me at ease and to get down to the problem. She is well-grounded with lots of good insights and brings you back to what is most important. She reminds you of your power and abilities and has a caring and loving nature. Her sessions are an Aha after Aha moment and it is comfortable and easy to comment and open up with her. A jewel by far.            

“ My coaching session with Melanie was insightful and lead me to experience some “aha” moments.  

Entering the session my energy was a little “hyped up” due to heightened anxiety, which she recognized. She skillfully did a meditation to bring me into alignment and into the present moment which allowed for a meaningful conversation. Through the coaching process, I identified action steps to deal with the challenge I wanted to address and left with the confidence to do what needed to be done. Subsequent to the session with Melanie I took action that will allow me to achieve something I would not have been able to do without the shift that took place during our time together.”

Melanie is very patient and provides a good listening ear. She was instrumental in helping me gain a breakthrough in having better self-confidence. Appreciate that she also shared her own experiences and effective tips to help overcome certain issues. Always very encouraging and reminding me to celebrate my progress. 

Gabriel Ng